Experience the Buzz

Elevate your performance

Embrace your purpose

Make every day a meaningful step in your life's work.

The Negative Effects of Stress on the Workplace

Stress is a common problem in the workplace, and it can lead to a variety of negative outcomes, such as decreased productivity, increased absenteeism, and even physical and mental health problems.

Learn More

"Taking care of your employees' health and wellness is not just a perk, it's a responsibility."

How vZenn Can Help

Vzenn offers a simple solution to the problem of workplace stress:

Short, always available meditation, breathing and virtual yoga classes.

By taking just a few minutes out of their day to relax and refocus, employees can reduce their stress levels and feel more energized and focused.

Get Started

The Positive Effects of Meditation and Yoga

Meditation and yoga have been shown to provide a wide range of benefits for both physical and mental health, such as reduced stress and anxiety, improved focus and concentration, and better sleep quality.

Learn More

- How it Works -
Mindfulness for the Modern Workplace

Classes Available All Day

Short 10 -15 min classes are easy to fit into a busy workday and help employees build a consistent mindfulness practice, leading to increased focus, productivity, and overall well-being

Various Classes and Styles

By offering various classes and styles we provide individuals with a range of tools to manage stress and improve their overall well-being, catering to different preferences and needs.

Live Instructor Led Classes

Live instructor-led classes provide personalized guidance and feedback, enhancing the overall mindfulness experience and promoting a deeper sense of engagement and community.

vZenn Subscription

A vZenn subscription provides unlimited access to all our classes, allowing for frequent attendance and exploration of various styles and instructors without worrying about incurring any additional costs.